Masculinity is full of contradictions, from strength to tenderness, toxic traits to raw vulnerability. Each week, Charlie Josephine and I break down these layers with a line-up of guests who bring their own truths to the conversation—like poet Joelle Taylor, Grime artist Chiedu Oraka, playwright Christian Graham, singer-songwriter Daniel Merriweather, former Royal Marine Commando Jim Galvin, and award-winning independent producer Daisy Hale.

We’re exploring when masculinity feels powerful, when it’s tender, and the times the patriarchy smothers its best parts. We don’t have all the answers—but we’re asking the questions. Join us on this journey through masculinity’s complex highs and lows.